Sundays

9:00 am - Open Flow Yoga

Tuesdays

7:00 am - Foundational Yoga

9:30 am - Foundational Flow Yoga

Thursdays

7:00 am - Foundational Yoga

9:30 am - Foundational Flow Yoga

 7:30 pm - Qi Gong, Classic - located at John Davis' studio, Caldwell Bldg, Suite 501, 5820 Main St., Williamsville, NY

Saturdays

8:30 am - Hatha Yoga

This is a private, non-membership association. Pay as you go or purchase a class pass via the Payments tab.

Gift Certificates can be used for classes, seminars and private sessions. They expire 1 year after issuance if not used

Private Lessons are available by appointment. 

Private Classes are available by appointment.

Normal Classes are covered by Class Passes

Seminars/Workshops/Courses have a separate price. A class pass does not apply to these categories