Philosophy & Yoga

Welcome!

Thank you for joining us.  

We teach both physical movement via yoga postures, and philosophy via the various readings that may begin each class.

During the colder months, we offer online classes online. With the warmer temperatures, we meet at  an outdoor venue behind St. Mary's Apartments on Mill Street in Williamsville, New York.

You will find everything you need to purchase classes on the payments tab, links to attend any of the online virtual classes in the cooler or inclement weather, and an address on where to attend the outdoor classes. 

~ Michael